Traditional Ashtanga Yoga @ 7AM by Ruchi

Service Description

An Ashtanga yoga class for seekers. Practice the power of traditional Ashtanga Yoga as it cleanses your mind, body and soul. This class has been running since 2013. It will follow the sequence of the Traditional Ashtanga Yoga's Primary Series that I learnt from my Teacher Saraswati Maaji in Mysore at the KPJAYI. We will go till the Beginning of Seated postures in the class and then end with closing postures and Nadi Shodhan Pranayam. About the Teacher Ruchi Kapoor is an established Yoga Teacher and practitioner. She's worked in the Fashion Retail industry for over 15 years handling various categories in the Private Label space with Top retailers in the country. She is Saraswati Maaji's Student at the K. Pattabhi Jois Ashtanga Yoga Institute, Mysore; one of the leading and globally acclaimed Yoga schools in the country and returns every year to the Shala to pursue her studies in Yoga and Chanting. She is also currently pursuing a Women's Leadership Program from IIM, Calcutta. She has been teaching Yoga since 2013 and has also worked on three entrepreneurial Yoga and wellness based concepts.

Cancellation Policy

You can cancel the class upto two hours prior to the start time of the class.

Contact Details